This Course aims to help people with psychological stress to reach a great degree of relaxation by unloading the negative feelings.
This Course aims to help people with psychological stress to reach a great degree of relaxation by unloading the negative feelings.
The objectives of this training course:
1.How to deal with psychological stress and daily life pressures.
2.To learn about exercises to reduce psychological stress.
3.To use body language in relaxation sessions.
4.To use colours to reduce stress.
5.To use drawing to modify behaviour.
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| Language | English And Arabic | ||
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