Psychological Stress Discharge Course:
📚📚The general goal:
This Course aims to help people with psychological stress to reach a great degree of relaxation by unloading the negative feelings.
📗📗The objectives of this training course:
1.How to deal with psychological stress and daily life pressures.
2.To learn about exercises to reduce psychological stress.
3.To use body language in relaxation sessions.
4.To use colours to reduce stress.
5.To use drawing to modify behaviour.
_The period of this course is:4 hours,
2 hours every day .
- Lectures 0
- Quizzes 0
- Duration 4 hours
- Skill level All levels
- Language English
- Students 378
- Certificate Yes
- Assessments Yes